This is the fourth of ten entries that comprise the Barefoot Doctrine.
 
Check each day for a new posting.  When the doctrine is complete, it will live on a website or blog of its own. Details to come.

The Barefoot Doctrine, Day IV

Take a barefoot walk or a run. If you're not normally into taking runs or walks, you'll feel the significance easier becasue the experience will be so new.Take a walk to the mail box, around the block, or in a park.Venture beyond your normal boundaries while barefoot and your body will be stimulated to open your mind and heart to a newer, freer state.