Wednesday, January 20, 2016

Yoga tidbits-barefoot living...

Yoga is like anything else we do....progress starts when we stop making excuses
Progress can't be made as long as we keep making excuses. 
          Progress in life often depends on trial and error. 
Pick four or five Yoga poses and keep doing them. 
          Pick from the many poses that exist, and choose a few that make you feel good. 
 You are a competent judge, so trust yourself. No one knows you better than you do.

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