Saturday, September 17, 2016

Barefoot and Bendy with Danica Patrick

Danica Patrick maybe best known for auto racing, but lately, she's made a bigger splash doing yoga on a boat. While the boat included a crew of partygoers, Danica's yoga is as serious as her racing.

Posted viaInstagram by Danica Patrick (left, in Wheel Pose) with Katylin Sweet (right, in Camel Pose)

Maybe its that the NASCAR crowd isn't so into Yoga, and that's why Danica gets so much attention. It doens't hurt that she did her latest yoga poses for the public in a bikini. She's posted pletny of Instgram pics of her posing in, well, regular Yoga clothes. 

She was described earlier this year as "rediculously good at yoga" by USA Today, and as far as the physical practice goes, the proof is in the pose pics. Of course, any practitioner of yoga knows there's more to it, and so does Danica, when she talks of breathign exercises being essential to her yoag practice. 

“Breath is the one thing that I really do use from yoga in the race car,” she said. “When things get tense it’s in through the nose, out through the mouth. Inevitably it calms your heart rate down. It calms you down. I by all means use breath in the car, which is something that I’ve used in yoga, 

-Danica Patrick to USA Today Sports, Ferbuary, 2016.

She'll no doubt add the Yoga helps her avoid the aches and pains that come from all the sitting and driving.....Namaste!

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