If he can bounce back from these injuries so strongly, any of us can dare to run a quarter mile with our shoes off (that's Michael's recommended distance for first-time barefooters).
|Michael Sandler, barefoot running in the forests of Colorado|
Michael has recovered strongly from his last injury in May, 2013, and has created a new
Get Back Into Running promotion your should check out.
The Runbare website also has many great resources for barefoot runners!
Sorry for the long absence-been super busy!!!