Wednesday, April 9, 2014

Get Back Into (Or Start) Barefoot Running

Michael Sandler has shattered both of his femurs. Each time, he almost died.

If he can bounce back from these injuries so strongly, any of us can dare to run a quarter mile with our shoes off (that's Michael's recommended distance for first-time barefooters).

Michael Sandler, barefoot running in the forests of Colorado

Michael has recovered strongly from his last injury in May, 2013, and has created a new

Get Back Into Running promotion your should check out.

The Runbare website also has many great resources for barefoot runners!

Sorry for the long absence-been super busy!!!


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