Friday, March 8, 2013

Day VI of the Barefoot Doctrine

This is the sixth of ten entries that comprise the Barefoot Doctrine.
Check each day for a new posting.  When the doctrine is complete, it will live on a website or blog of its own. Details to come.


Try an athletic activity that's done barefoot There are some wonderful sports and activities that are practiced barefoot. Beach volleyball. Swimming. Pilates. And of course, Yoga. An increasing number of fitness teachers are offering barefoot workout classes, Aerobics to Zumba, and everything in between, including new techniques. Once you try working out this way, you may never go back.

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